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  • Home
  • About
    • Treatment Approach
    • Treatment Philosophy
    • Why Treatment?
  • Services
    • Addiction Intervention
    • Cognitive Behavioral Therapy
    • Counseling for Anxiety
    • Counseling for Trauma
    • Counseling for Friends & Family of Addicts
    • Couples Counseling
    • Divorce Recovery Therapy
    • Emotional Support Animals
    • Emotion-Focused Therapy
    • Equine Therapy
    • Family Counseling
    • Grief & Bereavement Counseling
    • Individual Therapy
    • Mindfulness-Based Therapy
    • Obsessive Compulsive Disorder (OCD) Counseling
    • Pet Loss
    • Pre-Marital Counseling
    • Social Anxiety Disorder Counseling
    • Telehealth
  • Getting Started
    • Appointment Request
    • Client Forms
    • FAQs
    • Rates and Insurance
  • Resources
    • Published Resources
    • Mental Health Links
    • Physical Health Links
  • Contact us
  • Blog
  • (856) 371-1448

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  • Coping with Depression During the Holiday Season

    By JNDGNRLLRBV2389423, posted December 20, 2020

    During this time of year, radio and TV ads would have us believe we should all feel merry and bright. Sadly, that’s not always the case. According to the National Institute of Health, many people experience depression during the holiday season. Some of the most common reasons people experience depression during this time of year are: Financial hardship – […]

    Coping with the Holidays After Loss

    By JNDGNRLLRBV2389423, posted December 6, 2020

    For many people, the holidays are about spending time with loved ones. But for those who have suffered a recent loss, the holidays can be painful and isolating. Here are some ways you can cope with the holidays after a loss: Recognize You are Not Alone It’s easy to feel as though you are the […]

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    dr.dugan@ourlifematters.com

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